Holistic Counselling for Sensitive people
"Psychotherapy has at its roots: psyche-soul, spirit, breath, conscious self, life energy"
Jane Tillier & Geoffery Hopping, Psychotherapists
Are you a highly sensitive person or just sensitive, even a little bit?
Does your sensitivity leave you feeling overwhelmed by your environment or life? Are you a newly awakened/self-aware empath, that not only senses the subtle changes in the atmosphere, but also feels other peoples energies?
Do you need time to recover/recharge after spending long amounts of time with people?
Do you identify as an introvert, ambivert or introverted-extrovert?
Do you see yourself as spiritual but possibly not religious?
Do you resonate with astrology, new age/ancestral ancient metaphysical practices?
Do you have a creative/holistic approach to life?
Then you may benefit from having a counselling session with me.
I am an intuitive counsellor integrating a range of therapeutic practices, incorporating a holistic approach which takes into account your whole self:
Mental (talking therapies)
Emotional (holding space for the authentic expression of your feelings)
Physical (body movement therapy exercises/Reiki Healing)
Spiritual (exploration of spiritual experiences).
I also help clients who have experienced:
abuse, addictions, anxiety, bereavement, depression, relationship issues, stress & work related issues
Mental Health & well-being has never been more important & with such a great need for therapeutic support for people struggling with life during these challenging times.